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Lymphatic Drainage

Manual Lymph Drainage (also referred to as simply MLD) is a very gentle type of massage therapy used to drain excess fluid from the body and improve the overall functioning of the lymphatic (immune) system.

MLD originated in Europe during the 1930s. It was first used on patients as an effective way to detoxify (ridding of waste) the body. Today, MLD is still used as a way to improve the inner workings of the lymphatic system. The massage is applied gently in the direction of lymph flow in order to unblock any obstructed lymph vessels, and allow lymph flow to transport waste from the body freely.

MLD massage is performed by a certified MLD massage therapist, who applies a light form of circular massage to their client’s skin. MLD massages must be applied to bare skin, and no massage oils or lotions can be used in order for the treatment to be effective. MLD massage is applied in gentle strokes towards the heart. This technique will lightly stretch the walls of the lymph vessels and encourage lymph drainage.